The purpose of meditation is to declutter your mind and reduce stress. Additionally, it’s meant to enable free and lucid thinking with the aim of greater creativity, organization, better health, healing, and longevity. At Sound Minds Meditation, we use various modalities to accomplish these goals:

1. Sound
2. Crystals
3. Bioharmonic Vibration Beds which incorporate both 1 and 2 above.

Computers are essentially simplified versions of the human mind. They require defragmentation from time to time because the drives become cluttered and fragmented. The same concept applies to human beings. Our water system and blood system are integrated within our bodies. They carry information through the hardware matrix of minerals that make up our structure.

Just like computers, we require defragmentation – restructuring our water system. This involves realigning our system of water with sound frequencies and vibrations. When you introduce, of course, sound into the body, it infuses geometric structure back into your body’s water system. It realigns bodily fluids and helps combat stress. Crystals serve to magnify the effects by creating grounding similar to electronic circuitry. The overall result is less stress, a clearer mind, better thinking, and improved health because the body is operating with greater geometric efficiency through regular sound/crystal healing therapy.